The repetitive theme in my personal life recently has been lack of sleep. I am in the middle of a 2 week patch of no sleep, or what feels like no sleep. I am getting up early, getting up several times in the middle of the night, and just not feeling like I am able to goto sleep. I am not sure what the issue is but it is probably stress at work. That is usually the culprit.
Going to bed early doesn’t help. Trying to sleep in different positions hasn’t helped. Tylenol PM doesn’t help since I get very tired but apprehensive when I take it now, so I am just tired but awake.
My dad said he wouldn’t worry until I haven’t been able to sleep well for over a month, then I should see someone. That is great medical advise, but doesn’t make me feel any better. Hopefully it will pass.
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